Thanks to the Lady in the Cave

[arisbe]

Who will here go nameless.

---

The Way to Go

by Wal Bowles


Not only are we what we eat,
We're also what we don't excrete.
And if we sit instead of squat,
Retaining some of what we've got,
This putrefaction will increase,
When what we want is fast release
Of toxic waste from bowel and cell.
So, to keep our bodies well,
Squatting helps the waste to flow.
Squatting is the way to go!